wellbeing

Autumn Days…

I love autumn, it’s the best season and as the leaves on the trees change colour it’s a great time to make changes in your life, I’ve always found it really inspiring and motivating.  This year it’s a bit different, my family are facing a heartbreaking change, the sort of change it’s hard to understand and accept, but I’m still managing to hold onto some of that positivity and face it with strength and dignity. One of my favourite things to do is go out walking with my dog and husband or friends, we live near some really pretty areas and I love taking photos of them, I’m not a very good photographer but I find it fun anyway, Lovely autumn  walks are the best way for me to blow the cobwebs away, take stock of life and clear the mind of unwanted thoughts. A nice clear chilly sunshiny October walk never fails to perk me up…


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